Kids Yoga is exercise routines uniquely designed to help children develop an awareness of their body and nurture important skills such as focus, relaxation, and mindfulness by introducing them to movement-based practices and poses that are best for growing bodies and presenting them in ways that they will understand.

Kids Yoga is exercise routines uniquely designed to help children develop an awareness of their body and nurture important skills such as focus, relaxation, and mindfulness by introducing them to movement-based practices and poses that are best for growing bodies and presenting them in ways that they will understand.