Kids Yoga

How Yoga Helps Kids' Physical Well-being

How Yoga Helps Kids' Physical Well-being

Kids Yoga is exercise routines uniquely designed to help children develop an awareness of their body and nurture important skills such as focus, relaxation, and mindfulness by introducing them to movement-based practices and poses that are best for growing bodies and presenting them in ways that they will understand.

This Virtual Mindfulness Platform Is Revolutionizing the Way Schools Support Students' Mental and Physical Well-Being

This Virtual Mindfulness Platform Is Revolutionizing the Way Schools Support Students' Mental and Physical Well-Being

Mindful Movement with Maggie introduces Mindful Classroom into its toolbox of wellness programs. Our mission with this new program is to create space in the classroom for kids to breathe, feel, and thrive. Mindful Classroom includes 9 video series, each set with a unique theme + coordinated interactive workbooks, standalone situational classes, and a grown-ups corner for educators and parents. Get unlimited access to our library of movement and mindfulness content to help your students develop critical social and emotional skills. We offer individual memberships, small groups, entire schools, or districts.

What Is Yoga for Kids and How Can Kids Benefit?

What Is Yoga for Kids and How Can Kids Benefit?

Kids Yoga is exercise routines uniquely designed to help children develop an awareness of their body and nurture important skills such as focus, relaxation, and mindfulness by introducing them to movement-based practices and poses that are best for growing bodies and presenting them in ways that they will understand.