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How To Build Moments of Joy Into Your New Routine

How To Build Moments of Joy Into Your New Routine

Between homeschooling, social distancing and trying to plan for a future that is unknown, tensions are high. I feel it, you feel it and that is why I have decided to take back control. Overcome your anxiety and feelings of frustration by making a Joy List of your own and be intentional about scheduling them into your routine, no matter how big or small they may be. Mental health is important and so are you.